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Ancient Chinese medical texts, dating back 4,000 years, refer to the therapeutic benefits of massage. The Egyptians, Babylonians, Greeks and Romans all considered massage a powerful means of promoting well-being. At InstantCalmer in Hull, we regard massage as one of the most effective treatments for relaxation and the reduction of modern day stress. [...]
Unless you’re a hardcore spiritual seeker, it’s highly unlikely that you can break away from the normal storyline of your life and retreat to a Himalayan meditation oasis. Therefore, you’re probably frequently overwhelmed by the deadlines, demands and frustrations of modern routine; even though you may not realise it, you probably suffer from [...]
If you are visiting us at InstantCalmer for a treatment, or buying one of our massage gift vouchers for someone you love, you can rest assured that you are in safe hands. I am a registered therapist with both the IFPA & CNHC, so instead of worrying, you can lie back, calm [...]
Aromatherapy candles are a great way to make your house smell wonderful. They can also benefit your health and well-being in many ways, depending on the scent you choose. Unfortunately the aromatherapy candles found in most stores are not very budget-friendly. Luckily it is possible to create your own aromatherapy candles right at [...]
These calming female friendly oils offer strength and support when hormones get the better of us.Ingredients 50mls Sweet Almond Oil (or any good carrier oil) 3 drops Geranium (Perlagonium graveolens) 2 drops Rose (Rosa demascena) 3 drops Palma Rosa (Cymbopagon martini) 2 drops Clary Sage (Salvia sclarea) 3 drops Neroli (Citrus [...]
It’s Mother’s Day (Mothering Sunday) on March 18th .. what better gift than an relaxing Aromatherapy Massage treatment? InstantCalmer Massage vouchers are always a wonderful gift to receive, our special “Thanks Mum” Luxury Aromatherapy Facial is sure to impress, the perfect way to say thank you!
If you’d like advice on the best [...]
Pregnancy is an exciting time for women, but it can often bring some undesirable side effects. Backaches, headaches, swelling and muscular tension are all common issues during pregnancy. Mums to be often have concerns over the potential dangers of traditional pain treatments and medication. Aromatherapy pregnancy massages are a natural, healthy [...]
Massage therapy is one of the oldest healing techniques used to naturally improve mood and sleep patterns. Regular massage therapy sessions play an important role in the management of stress, anxiety and depression. Stress manifests as both emotional and physical symptoms requiring and is best treated with an holistic approach. Depression can cause a debilitating [...]
Chronic pain is an invisible malady that severely impairs the quality of life of billions of people around the world. It is a condition that affects both the physical and mental health of an individual and it is difficult to treat. Chronic pain is a complex disease with multiple sources and [...]
InstantCalmer Aromatherapy Massage (Hull, UK) provides holistic massage treatments healing the mind and the body. Massage promotes stress and pain relief, whilst essential oils stimulate the body’s natural immunity through skin absorption and scent.
By using specific essential oils InstantCalmer can tailor the therapeutic benefits to the mind and body. Massage with essential [...]